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My Go To Muffin Recipe

This recipe is so flexible.  As long as you use the same total amount of flour, 3 cups, you can mix a different flour in and out depending on what your taster likes.  

You can add half as much vanilla and add something like coconut or almond extract.  

If you're not a fan of cinnamon, then use something else (nutmeg, cloves, ginger or nothing). 

Add-ins can be anything you like, but if you are diabetic like my husband and I try and stay away from dried fruits (like raisins) they are just little packets of sugar waiting to affect your glucose levels.  

The xanthan gum, arrowroot starch/flour, and tapioca starch/flour are essential to the recipe.  Since there is no gluten in these muffins, other ingredients must be added to hold them together.

Make sure the applesauce is made with no sugar added.

That being said, go make a batch and tell the rest of us how they turned out.

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