Potatoes on a lectin free diet?!? Per Dr. Gundry yes if you pressure cook them (I used my steam vegetables setting), but only do it occasionally. They are still heavy in carbs and if you are diabetic like me, they will make your blood sugar go up some.
With that being said, I went about creating a yummy, creamy potato soup like the ones my husband used to make for us, only more compliant with the Plant Paradox way of eating.
With that being said, I went about creating a yummy, creamy potato soup like the ones my husband used to make for us, only more compliant with the Plant Paradox way of eating.
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